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Over 50s Health & Wellness Specialists

Would you like to know more about the journey of an Active & Ageless member?

Prior to starting your group sessions, we conduct a comprehensive fitness assessment to give you guidance on what classes would best suit your goals

Active & Ageless Group Sessions Classes

Strength & Mobility

 

Improving the body’s muscular strength whilst incorporating dynamic movements to increase mobility and improve joint range of motion. Get your body to move better and feel better

Flexibility & Mobility

 

A yoga style class which primarily focuses on easing muscle stiffness and improving one’s overall flexibility. This also Improves joint range of motion and increases body awareness as well as improving your core strength.

  

Conditioning

 

A combination class to burn fat and improve heart health using cardio equipment and dynamic movements to improve joint range of motion. Increase strength, muscle toning and improve your cardio-vascular health simultaneously.

Active Foundations

This is a low impact entry level fitness class that encompasses a variety of functional movements targeting balance, strength
stability and core movements. – This is a foundational style class that
comprises the most basic of exercises.

 
 

 

Memberships

At Active & Ageless we offer several membership options for your convenience. Our ultimate goal is to get you healthy, active and moving how you should in a way that suits your lifestyle and budget. Our gym is a premium facility where our classes are small and intimate.  You may see cheaper memberships at other locations, however some of these gyms will generally have hundreds if not thousands of members on their books.

At Active & Ageless we keep our class numbers to a minimum to ensure that we have a thorough understanding of each member and their individual goals. The training we provide is of a high quality and we pride ourselves on helping our members achieve their health and fitness related goals.

 

$69

CLUB
INDUCTION
PACKAGE

Pricing

2 X Group Sessions

$ 39 Per Week
  • 2 of our supervised group sessions per week
  • Unlimited access to gym during restricted hours. (11am-1pm)
  • Unlimited advice off our seecialist trainers
  • Quarterly comprehensive fitness assessments

3 X Group Sessions

$ 49 Per Week
  • 3 of our supervised group sessions per week
  • Unlimited access to gym during restricted hours. (11am-1pm)
  • Unlimited advice off our specialist trainers
  • Quarterly comprehensive fitness assessments
Popular

5 X Group Sessions

$ 59 Per Week
  • 5 of our supervised group sessions per week
  • Unlimited access to gym during restricted hours. (11am-1pm)
  • Unlimited advice off our specialist trainers
  • Quarterly comprehensive fitness assessments

Unlimited Gym Access

$ 29 Per Week
  • Unlimited access to gym during restricted hours. (11am-1pm)
  • Quarterly comprehensive fitness assessments
  • Self-directed gym programs available

10 Pack Group Sessions

$ 210 (=$21 per session)
  • 3 month expiry date
  • 10 of any of our group sessions
  • Unlimited access to gym during restricted hours. (11am-1pm)
  • Unlimited advice off our specialist trainers
  • Quarterly comprehensive fitness assessments
Popular

20 Pack Group Sessions

$ 360 (= $18 per session)
  • 3 month expiry date
  • 20 of any of our supervised group sessions
  • Unlimited access to gym during restricted hours. (11am-1pm)
  • Quarterly comprehensive fitness assessments
  • Quarterly comprehensive fitness assessments
  • Unlimited advice off our specialist trainers

Unlimited Club Access

$ 29 Per Week
  • Unlimited Gym access
  • Customised programs written for you with regular updates
  • Quarterly comprehensive fitness assessments
  • Unlimited advice off our specialist trainers

Group Sessions and Club Access

$ 39 Per Week
  • 2 of our supervised group sessions per week
  • Quarterly comprehensive fitness assessments
  • Unlimited advice off our specialist trainers
Popular

Premium Membership

$ 49 Per Week
  • Unlimited supervised group sessions
  • Quarterly comprehensive fitness assessments
  • Unlimited advice off our specialist trainers