At ‘Active and Ageless’ over 50s Health Club we provide simple yet effective solutions, for people to improve their health and quality of life through physical activity. Whether you have not exercised in a long time, and if you would like to improve your health in a specialised, safe and non-intimidating environment then Active and Ageless could be for you.
I have created Active & Ageless over 50s health club, as I believe there is a need to provide people age adjusted health & fitness strategies to lead a better quality of life. Our club is a place that you can visit and receive specialist trainers and equipment, in a non-intimidating and fun environment. I am a massive advocate for the belief that exercise is medicine, and that if we look after our bodies at any age our lives can be so much more fulfilling and enjoyable
Fitness and health in general, has been a passionmine for the last 10 or so years. I turn 60 very soon and I never cease to be amazed at what the human body is capable of achieving, at any age.
The ability to live a quality life is why I do what I do and why my passion is to work with the over 50s group
Health & Fitness is my passion and I love helping people achieve their personal goals. It brings me so much joy to be apart of the process of progression, watching others grow to love their bodies and improve their health. I have always been passionate about helping people achieve their goals throughout their fitness journey