Over 50s Health & Fitness Specialists

Would you like to know more about the journey of an AA member?

About

At ‘Active and Ageless’ over 50s Health Club we provide simple yet effective solutions, for people to improve their health and quality of life through physical activity. Whether you have not exercised in a long time, and if you would like to improve your health in a specialised, safe and non-intimidating environment then Active and Ageless could be for you.

All levels of fitness welcome
Well priced
Classes designed to improve strength, aerobic fitness, flexibility, balance and mental health
Option to suspend or opt out of membership
Membership options: Train by yourself, participate in classes, or get a more personalised 1 on 1 personal training session.

"If you're going to be addicted to something in life, be addicted to your health. Your older self will thank you for it"

Meet our Team

Heath Jones

Club Manager

I have created Active & Ageless over 50s health club, as I believe there is a need to provide people age adjusted health & fitness strategies to lead a better quality of life. Our club is a place that you can visit and receive specialist trainers and equipment, in a non-intimidating and fun environment. I am a massive advocate for the belief that exercise is medicine, and that if we look after our bodies at any age our lives can be so much more fulfilling and enjoyable

Tony Katsikas

Fitness and health in general, has been a passionmine for the last 10 or so years. I turn 60 very soon and I never cease to be amazed at what the human body is capable of achieving, at any age.

The ability to live a quality life is why I do what I do and why my passion is to work with the over 50s group

Ariel

Assistant Manager

Health & Fitness is my passion and I love helping people achieve their personal goals. It brings me so much joy to be apart of the process of progression, watching others grow to love their bodies and improve their health. I have always been passionate about helping people achieve their goals throughout their fitness journey

Anna Ho

I have always been passionate about helping people and transforming their lives. But helping older adults become the healthiest and happiest version of themselves is my newfound obsession! I am currently studying Certificate III & IV in Fitness so I would be able to fulfill my passion.

Join our NEW
Over 50s health club

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Google Rating

5.0

Active & Ageless

5.0

Leesa Carr

23:27 13 Feb 21

Heath and the team at Active & Ageless have created a fun and friendly environment where everyone can feel comfortable working out no matter what their level of fitness may be.The team are incredibly knowledgeable and provide plenty of advice to make sure you're using the right technique to avoid any injuries.The classes have plenty of variety within the structure to keep it fun and fresh and if you're finding one of the exercises a bit too difficult...or too easy...they'll give you an alternative option to suit your needs and fitness level.It's fantastic to walk into a gym where the team know your name and what you need instead of just scanning a card and being another unknown face and number on their books.

Glen Sommers

06:28 14 Feb 21

My husband and I are delighted with our membership of this gym. Being of a more mature age we were comprehensively assessed and then a suitable programme written for us. We are enjoying our sessions so much we are coming 3 days a week.

Steve Wherrett

21:40 11 Feb 21

Really enjoying my sessions. Super friendly and helpful staff, relaxed atmosphere, state of the art equipment and best of all, noone checking themselves out in the mirrors or hogging machines. Plus being classes only adds to the incentive to get along. Highly recommend.

Robert Alderdice

09:06 12 Feb 21

Active and Ageless is a fantastic gym which has state of the art strength equipment and excellent cardio machines, but even more importantly trainers that develop excellent programs for you and encourage you all the way. I cannot recommend them more highly .

Yuleen Rapata

11:59 08 Jun 21

Before coming to this gym I couldn't walk down stairs straight, I went down sideways one step at the moment. I constantly had sore knees, now after 3 months I'm so flexible I can do also everything.Where can you get a personal trainer for $49.00 because this is what your getting.The trainers are always ready willing and able to help. Awesome trainers, awesome equipment. Awesome place, would highly recommend it to anyone.

Jennifer Ross

04:34 27 May 21

After being lazy for so many years, I made the commitment to exercise regularly. Active & Ageless is the perfect gym for me. All the trainers are lovely and accessible and in 5 months I have become much fitter and stronger. Highly recommend Heath and his team!

Julia Farrow

22:49 11 Mar 21

Love going. I’ve gone from ‘definitely NOT a gym person’ to going several times a week. My flexibility and energy level has improved and the increased muscle strength has helped a lot with my long standing knee and back problems. Trainers friendly and always making sure the exercises are tailored to my specific needs. The rest of the clients are great and overall it’s an enjoyable experience with great long term benefits .

Patricia Tomalaris

21:27 11 Mar 21

Having looked around my area for a gym that suited my needs, Active & Ageless came along at just the right time. I love the relaxed atmosphere and have enjoyed every one of my sessions, earlier on with Heath who was excellent and now with Ariel who is exceptional and such fun! I would recommend Active & Ageless to anyone looking for gym that will create a program tailor made just for you.

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LIMITED TIME INTRODUCTORY OFFER

For Sydney’s exclusive over 50s Health Club

“We are now offering 50% OFF your first month + a FREE Fitness Assessment! 😱💪

🚨 HURRY LIMITED SPOTS 🚨

✔ To have a chat with one of our friendly trainers please leave us your details here! “