Over 50s Health & Fitness Specialists

Would you like to know more about the journey of an AA member?

"We would love to get you moving better, feeling better and looking better. So come and join the over 50s community"

 

 

 

 

 

 

Classes

Timetables

Location

Now offering a 10% discount on all new memberships to Seniors card holders

OUR VISION

To create healthier lives for mature adults through age adjusted exercise and specialist equipment, in a safe, non-intimidating and fun environment

Over 50s Health Club

All fitness levels welcome.

Foundation, Intermediate and Advanced

Low impact group sessions:

Strength & Mobility

Cardio & Mobility

Flexibility

Balance & Mobility

See the community come together From the ground up

Everything in this Health club has been designed to facilitate healthy ageing, with specialist equipment and specialist trainers, in a fun and community spirited environment’.

Hear from our members

Watch our testimonial and hear from a club member. 

ABOUT ACTIVE AND AGELESS

State of the art equipment and exercise programs tailored for you and your needs

A community of like-minded members who support each other to their goals

Facilities located close to parking, public transport and shops

Affordable membership pricing and inclusions to suit all lifestyles and budgets

Questions? Contact Us today!

We are different from a normal health club. We love what we do and we absolutely would love to help you improve your overall health. If you have any questions at all for us, please reach out and we will only be too happy to help out.

In The Media

See our recent media and press appearances below

NIB – Easy ways for over 60s to get active and lose weight

Filex Fitness convention

Terry Crews’ Unbelievable Physique Sets Bar Unfairly High For Older Men

Training Older Adults with Heath Jones

Guest on Podcast

LIMITED TIME INTRODUCTORY OFFER

For Sydney’s exclusive over 50s Health Club

“We are now offering 50% OFF your first month + a FREE Fitness Assessment! 😱💪
 
🚨 HURRY LIMITED SPOTS 🚨
 
✔ To have a chat with one of our friendly trainers please leave us your details here! “