Over 50s Health & Fitness Specialists

Would you like to know more about the journey of an AA member?

"We would love to get you moving better, feeling better and looking better. So come and join the over 50s community"

Classes

Timetables

Location

Testimonials

Now offering a 10% discount on all new memberships to Seniors card holders

OUR VISION

To create healthier lives for mature adults through age adjusted exercise and specialist equipment, in a safe, non-intimidating and fun environment

Over 50s Health Club

All fitness levels welcome.

Foundation, Intermediate and Advanced

Low impact group sessions:

Strength & Mobility

Cardio & Mobility

Flexibility

Balance & Mobility

See the community come together From the ground up

Everything in this Health club has been designed to facilitate healthy ageing, with specialist equipment and specialist trainers, in a fun and community spirited environment’.

Hear from our members

Watch our testimonial and hear from a club member.

ABOUT ACTIVE AND AGELESS

Questions? Contact Us today!

We are different from a normal health club. We love what we do and we absolutely would love to help you improve your overall health. If you have any questions at all for us, please reach out and we will only be too happy to help out.

In The Media

See our recent media and press appearances below

Filex Fitness convention

Terry Crews’ Unbelievable Physique Sets Bar Unfairly High For Older Men

Training Older Adults with Heath Jones

Guest on Podcast

Join our NEW
Over 50s health club

Quick Menu

Find Us

Google Rating

5.0

Active & Ageless

5.0

Leesa Carr

23:27 13 Feb 21

Heath and the team at Active & Ageless have created a fun and friendly environment where everyone can feel comfortable working out no matter what their level of fitness may be.The team are incredibly knowledgeable and provide plenty of advice to make sure you're using the right technique to avoid any injuries.The classes have plenty of variety within the structure to keep it fun and fresh and if you're finding one of the exercises a bit too difficult...or too easy...they'll give you an alternative option to suit your needs and fitness level.It's fantastic to walk into a gym where the team know your name and what you need instead of just scanning a card and being another unknown face and number on their books.

Glen Sommers

06:28 14 Feb 21

My husband and I are delighted with our membership of this gym. Being of a more mature age we were comprehensively assessed and then a suitable programme written for us. We are enjoying our sessions so much we are coming 3 days a week.

Steve Wherrett

21:40 11 Feb 21

Really enjoying my sessions. Super friendly and helpful staff, relaxed atmosphere, state of the art equipment and best of all, noone checking themselves out in the mirrors or hogging machines. Plus being classes only adds to the incentive to get along. Highly recommend.

Robert Alderdice

09:06 12 Feb 21

Active and Ageless is a fantastic gym which has state of the art strength equipment and excellent cardio machines, but even more importantly trainers that develop excellent programs for you and encourage you all the way. I cannot recommend them more highly .

Yuleen Rapata

11:59 08 Jun 21

Before coming to this gym I couldn't walk down stairs straight, I went down sideways one step at the moment. I constantly had sore knees, now after 3 months I'm so flexible I can do also everything.Where can you get a personal trainer for $49.00 because this is what your getting.The trainers are always ready willing and able to help. Awesome trainers, awesome equipment. Awesome place, would highly recommend it to anyone.

Jennifer Ross

04:34 27 May 21

After being lazy for so many years, I made the commitment to exercise regularly. Active & Ageless is the perfect gym for me. All the trainers are lovely and accessible and in 5 months I have become much fitter and stronger. Highly recommend Heath and his team!

Julia Farrow

22:49 11 Mar 21

Love going. I’ve gone from ‘definitely NOT a gym person’ to going several times a week. My flexibility and energy level has improved and the increased muscle strength has helped a lot with my long standing knee and back problems. Trainers friendly and always making sure the exercises are tailored to my specific needs. The rest of the clients are great and overall it’s an enjoyable experience with great long term benefits .

Patricia Tomalaris

21:27 11 Mar 21

Having looked around my area for a gym that suited my needs, Active & Ageless came along at just the right time. I love the relaxed atmosphere and have enjoyed every one of my sessions, earlier on with Heath who was excellent and now with Ariel who is exceptional and such fun! I would recommend Active & Ageless to anyone looking for gym that will create a program tailor made just for you.

See All Reviews

LIMITED TIME INTRODUCTORY OFFER

For Sydney’s exclusive over 50s Health Club

“We are now offering 50% OFF your first month + a FREE Fitness Assessment! 😱💪

🚨 HURRY LIMITED SPOTS 🚨

✔ To have a chat with one of our friendly trainers please leave us your details here! “

"We would love to get you moving better, feeling better and looking better. So come and join the over 50s community"

Classes

Timetables

Location

Testimonials

Now offering a 10% discount on all new memberships to Seniors card holders

OUR VISION

To create healthier lives for mature adults through age adjusted exercise and specialist equipment, in a safe, non-intimidating and fun environment

Over 50s Health Club

Foundation, Intermediate and Advanced

See the community come together From the ground up

Hear from our members

ABOUT ACTIVE AND AGELESS

State of the art equipment and exercise programs tailored for you and your needs

A community of like-minded members who support each other to their goals

Facilities located close to parking, public transport and shops

Affordable membership pricing and inclusions to suit all lifestyles and budgets

Questions? Contact Us today!

In The Media

Filex Fitness convention

Terry Crews’ Unbelievable Physique Sets Bar Unfairly High For Older Men

Training Older Adults with Heath Jones

Guest on Podcast

Join our NEW
Over 50s health club

Quick Menu

Find Us

LIMITED TIME INTRODUCTORY OFFER

For Sydney’s exclusive over 50s Health Club

"We would love to get you moving better, feeling better and looking better. So come and join the over 50s community"

Classes

Timetables

Location

Testimonials

Now offering a 10% discount on all new memberships to Seniors card holders

OUR VISION

To create healthier lives for mature adults through age adjusted exercise and specialist equipment, in a safe, non-intimidating and fun environment

Over 50s Health Club

Foundation, Intermediate and Advanced

See the community come together From the ground up

Hear from our members

ABOUT ACTIVE AND AGELESS

State of the art equipment and exercise programs tailored for you and your needs

A community of like-minded members who support each other to their goals

Facilities located close to parking, public transport and shops

Affordable membership pricing and inclusions to suit all lifestyles and budgets

Questions? Contact Us today!

In The Media

Filex Fitness convention

Terry Crews’ Unbelievable Physique Sets Bar Unfairly High For Older Men

Training Older Adults with Heath Jones

Guest on Podcast

Join our NEW Over 50s health club

Quick Menu

Find Us

LIMITED TIME INTRODUCTORY OFFER

For Sydney’s exclusive over 50s Health Club

Join our NEW
Over 50s health club