Heath Jones On How They Are Promoting Healthy Snacks and Treats

I recently had the opportunity to speak with Authority Magazine about my journey, leadership philosophy, and why I’m passionate about helping adults over 50 live stronger, healthier lives.

We also discussed the inspiration behind LifePlus, our upcoming health bar designed specifically for active adults 50+, and why I believe nutrition should be practical, enjoyable, and support healthy ageing.

 

Some of the topics we covered include:

 💪 How resilience and adversity shaped my leadership

 🍎 Why nutrition for adults over 50 deserves more attention

 🏋️ Building Active & Ageless and empowering people to stay strong and independent

 📈 The importance of consistency over quick wins

 🌱 My vision for helping redefine what healthy ageing looks like

a woman holding a green apple and a doughnut with a bite
Heath Jones Founder of Active & Ageless - Over 50s health club in Hurstville & Canterbury

Heath Jones is the founder of Active & Ageless and has over 20 years’ experience in the Health & Wellness space.

He holds the following qualifications:

Bachelor of Nursing

Postgraduate in Exercise Science

Diploma of OHS

Cert 3 & 4 Fitness

Cert 4 Training & Assessment

Older Adults trainer