Skip to content
Exercise for seniors and over 50s in sydney
  • Home
  • About
    • About Us
    • Events
  • Classes
  • Locations
    • Canterbury
    • Hurstville
    • Mitchelton
  • Memberships
    • Membership Pricing
    • Membership Suspension
  • Timetables
    • Canterbury Timetable
    • Hurstville Timetable
    • Mitchelton Timetable
  • Learn
    • Our Blog
    • In the Media
  • Contact
  • Home
  • About
    • About Us
    • Events
  • Classes
  • Locations
    • Canterbury
    • Hurstville
    • Mitchelton
  • Memberships
    • Membership Pricing
    • Membership Suspension
  • Timetables
    • Canterbury Timetable
    • Hurstville Timetable
    • Mitchelton Timetable
  • Learn
    • Our Blog
    • In the Media
  • Contact
  • Home
  • About
  • Classes
  • Canterbury
    • Canterbury
    • Canterbury Timetable
  • Hurstville
    • Hurstville
    • Hurstville Timetable
  • Mitchelton
    • Mitchelton
    • Mitchelton Timetable
  • Membership
    • Membership
    • Membership Suspension
  • Contact Us
  • Home
  • About
  • Classes
  • Canterbury
    • Canterbury
    • Canterbury Timetable
  • Hurstville
    • Hurstville
    • Hurstville Timetable
  • Mitchelton
    • Mitchelton
    • Mitchelton Timetable
  • Membership
    • Membership
    • Membership Suspension
  • Contact Us

Author: activeagelessd

Active & Ageless Logo - Over 60s gym in Sydney
Facebook-f Instagram Youtube

NAVIGATION

  • HOME PAGE
  • ABOUT US
  • CLASS STYLES
  • CANTERBURY TIMETABLE

  • Privacy Policy
  • T's & C's
  • PRICING
  • BLOG
  • CONTACT US
  • HURSTVILLE TIMETABLE

HURSTVILLE GYM

  • 1/1D Greenbank Street, Hurstville, NSW 2200
  • 0455 235 917
  • info@activeandageless.com.au

CANTERBURY GYM

  • Shop 1 /274 Canterbury Road, Canterbury, NSW
  • 0422 538 614
  • info2@activeandageless.com.au

MITCHELTON GYM

  • 28 Blaker Road, Mitchelton, QLD 4053
  • 0421 017 214
  • infomp@activeandageless.com.au
Google Rating
5.0
Active & Ageless Over 50s Fitness Hurstville
Active & Ageless Over 50s Fitness Hurstville
5.0
Leesa Carr
Leesa Carr
23:27 13 Feb 21
Heath and the team at Active & Ageless have created a fun and friendly environment where everyone can feel comfortable working out no matter what their level of fitness may be.The team are incredibly knowledgeable and provide plenty of advice to make sure you're using the right technique to avoid any injuries.The classes have plenty of variety within the structure to keep it fun and fresh and if you're finding one of the exercises a bit too difficult...or too easy...they'll give you an alternative option to suit your needs and fitness level.It's fantastic to walk into a gym where the team know your name and what you need instead of just scanning a card and being another unknown face and number on their books.
Glen Sommers
Glen Sommers
06:28 14 Feb 21
My husband and I are delighted with our membership of this gym. Being of a more mature age we were comprehensively assessed and then a suitable programme written for us. We are enjoying our sessions so much we are coming 3 days a week.
Steve Wherrett
Steve Wherrett
21:40 11 Feb 21
Really enjoying my sessions. Super friendly and helpful staff, relaxed atmosphere, state of the art equipment and best of all, noone checking themselves out in the mirrors or hogging machines. Plus being classes only adds to the incentive to get along. Highly recommend.
Robert Alderdice
Robert Alderdice
09:06 12 Feb 21
Active and Ageless is a fantastic gym which has state of the art strength equipment and excellent cardio machines, but even more importantly trainers that develop excellent programs for you and encourage you all the way. I cannot recommend them more highly .
Yuleen Rapata
Yuleen Rapata
11:59 08 Jun 21
Before coming to this gym I couldn't walk down stairs straight, I went down sideways one step at the moment. I constantly had sore knees, now after 3 months I'm so flexible I can do also everything.Where can you get a personal trainer for $49.00 because this is what your getting.The trainers are always ready willing and able to help. Awesome trainers, awesome equipment. Awesome place, would highly recommend it to anyone.
Jennifer Ross
Jennifer Ross
04:34 27 May 21
After being lazy for so many years, I made the commitment to exercise regularly. Active & Ageless is the perfect gym for me. All the trainers are lovely and accessible and in 5 months I have become much fitter and stronger. Highly recommend Heath and his team!
Julia Farrow
Julia Farrow
22:49 11 Mar 21
Love going. I’ve gone from ‘definitely NOT a gym person’ to going several times a week. My flexibility and energy level has improved and the increased muscle strength has helped a lot with my long standing knee and back problems. Trainers friendly and always making sure the exercises are tailored to my specific needs. The rest of the clients are great and overall it’s an enjoyable experience with great long term benefits .
Patricia Tomalaris
Patricia Tomalaris
21:27 11 Mar 21
Having looked around my area for a gym that suited my needs, Active & Ageless came along at just the right time. I love the relaxed atmosphere and have enjoyed every one of my sessions, earlier on with Heath who was excellent and now with Ariel who is exceptional and such fun! I would recommend Active & Ageless to anyone looking for gym that will create a program tailor made just for you.
zhi yong pei
zhi yong pei
09:35 18 Jan 24
I have been a member for over one year. It is a great experience here. It not only has great and friendly coaches, Heath, Jas, Jordon ..., they provide various trainings so that I can develop my strength, and flexibility systematically. The other good thing for me is, it trains my discipline so that I need to do good things regularly. Great team and atmosphere. Strongly recommended. Bob
Adrienne Rigg
Adrienne Rigg
09:08 09 Jan 24
Inspiring trainers, friendly environment and friendly members. When you’re over 50, going to the gym can be a bit daunting but noone judges and we’re all older with the aim of fitness and strength. There’s classes for everyone and you workout at what suits your ability. I’m glad I joined.
David Newling
David Newling
03:26 04 Feb 24
Last year, after undergoing major surgery, I looked around for a local Hurstville gym where I could continue my rehab.Heath, a former nurse, has created a great community of like-minded seniors who all have the same goal of improving their fitness.I'm so pleased I joined and I look forward to my Active Foundation classes each week.
Christine Ocampo
Christine Ocampo
02:09 27 Jan 24
Being fit is not an easy task. We always find excuses not to do it such as: we do not have time, it is too hard, it is boring and whatever else we can think of just not to do it.Joining Active and Ageless changed this. I could not believe I ended up being interested going to the gym. The reason is simple: The exercises and activities are designed considering the following:- People above 50s can do it- Address all areas of the body- Not difficult to follow- Accurate timings utilised- Interesting moves- Most importantly, it is FUNActive & Ageless is not just about being fit. It is knowing that the trainers, namely Heath, Jas & Jordan (and I am pretty sure even the future ones) truly care and treat us like family.
Claire Baddeley
Claire Baddeley
10:13 09 Jan 24
Active & Ageless offer a warm, welcoming and engaging program that is unlike any gym I've been to in the past. Their wholistic and personalized approach combining exercise, health and wellbeing is unique, supportive, and most of all fun.
Ros Bright
Ros Bright
06:52 30 Aug 24
Jasmine is a patient & attentive trainer. Most activities are difficult enough to help, but not too challenging to harm. A good balance and nice small group
Luke Foley
Luke Foley
21:34 14 Dec 22
Since joining Active & Ageless over 50's both my wife and I have most definitely increased our levels of fitness.Active & Ageless is not just another gym Heath, Michelle and the team are there to guide all of us, push us and help us reach our goals whatever they be for every individual.Heath and the team bring in specialists to do talks on how important fitness is for over 50's, and the entire team hold events throughout the year, including a Christmas 🎄 gathering.I absolutely believe that if your over 50 and going to another gym your wasting your money and time, Active and Ageless is the place to be, and if your over 50 and considering joining a gym 🏋️‍♀️ do yourself a favour 😉 and join today.
Harry
Harry
05:05 28 Oct 24
Fantastic introduction and first lesson. Was made to feel very comfortable, and the class was manageable but effective. Looking forward to the next one!
Dee Jones
Dee Jones
20:21 20 Nov 24
Great gym for all levels of fitness. Pitched at a good level for over 50s but you still really feel the results of these greatly designed workouts. Very nice gym staff too.
Rosanna Alesci
Rosanna Alesci
09:59 06 Nov 24
It's a pleasure to attend this gym the staff make you feel welcome as do the members. I also like that classes aren't too over crowded.
Tim Rigg
Tim Rigg
04:40 18 Nov 24
Jasmin is an instructor at Hurstville l am very impressed with the care, knowledge & structure of the sessions that are offered particularly tuned to the age & capability of seniors. We are never to old to start, my benefits are brilliant, we need to move more as we age to enjoy life
Irene Comino
Irene Comino
02:57 18 Nov 24
I look forward to going to Active and Ageless every week. The fitness activities are achievable and challenging and are changed regularly. I feel so much better since starting there.
Leanne Widders
Leanne Widders
09:05 18 Nov 24
I wanted to get fit and healthy. The team are wonderful, helpful and are great trainers. A fun place to get fit and healthy with a lovely group of Active and Ageless over 50’s😊
Susan Tait
Susan Tait
04:43 02 Apr 25
Loving my time at Active and Ageless. Great instructors and everyone is so friendly and welcoming
T Brierley
T Brierley
05:56 02 Apr 25
I have been. enjoying the classes. Designed for my age group so managing to slowly build up strength without injury. The other participants are all friendly and welcoming.
Christine
Christine
02:01 07 Apr 25
“I’ve been attending this gym for over-50s for about two months now, and I can’t say enough good things about it! The classes are fantastic—well-structured, engaging, and perfectly suited to all fitness levels. The atmosphere is incredibly welcoming, with both members and staff making you feel right at home. The coaches are exceptional, always encouraging and knowledgeable, ensuring we get the most out of every session while keeping things safe and enjoyable. It’s been a wonderful experience, and I look forward to continuing my fitness journey here
Kim Thomas
Kim Thomas
02:52 05 Apr 25
I recently turned 50 and have never worked out or stepped foot in a gym. I felt that I would be judged for being inexperienced and unfit, but it was the opposite. Jasmine and the other trainers at Active and Ageless are so helpful and welcoming and made my transition into fitness thoroughly enjoyable.
ginnybraiden
ginnybraiden
04:57 13 Aug 25
My name is Ginny, and I have quite recently joined Active & Ageless at Moonah Park Aged Care in Mitchelton. I am thoroughly enjoy my fitness sessions with Tony our trainer. He is kind and helpful and goes out of his way to assist in any way. Thanks Tony and Heath! Heath too welcoming and very helpful. With people like this to help and guide you, it makes it easier to reach your own goals. Active & Ageless is great and I would encourage anyone considering joining this great gym.
Jacinta Ang
Jacinta Ang
05:18 03 May 22
I have been a member of Active and Ageless for over 12 months. I absolutely love going to classes!Heath and his team are wonderful. They know all the members by name and their particular needs and strengths.They put so much time into designing the classes and they explain to us the benefit of each exercise. They are always able to modify for anyone that needs it. They change the classes every two weeks. That shows real commitment to the members making sure we stay engaged.The classes are fun, which encourages us to keep going.I am stronger than I have ever been. For the first time in many years I have no back pain.Everyone is made to feel very welcome!And we have great music to exercise to.😊
Lynn Roise
Lynn Roise
05:52 05 Dec 25
Active & Ageless has a very supportive environment with a skilled instructor. Designed for mature people, my daughter and I attend and enjoy every moment. 5 stars!
Selina Hasham
Selina Hasham
11:07 14 Dec 22
A lot of care and thought has gone into this gym. Having trained at other large gyms, the contrast at Active & Ageless is noticeable. The trainers give personal attention and individual needs are considered and catered for. People are friendly and supportive, and I really enjoy going to classes. I am confident I can keep up a program that benefits my health and fitness for the long term. Thank you A&A!
Paula Collins
Paula Collins
10:56 23 Jan 26
I’ve been going to Active n Ageless Hurstville’s Strength classes for 7 weeks now and love it. Jas is so helpful, informative and always so happy. And I love the other class members - always encouraging
Brad Lawton
Brad Lawton
06:15 14 Dec 22
Active & Ageless is simply the best, the classes are designed for over 50s as you can work at your own pace in saying that you certainly know you’ve done a workout at the end of it. The routines and exercises change every fortnight so there is plenty of variety, the trainers are fantastic always very friendly, helpful and knowledgeable. Last but not least the people I have met in class have been super friendly and welcoming I would recommend to anyone to come along and enjoy the fun of getting healthier and more active.
Susan Tait
Susan Tait
10:59 03 Feb 26
Joining Active & Ageless was one of the best things I have done for myself in years. I’ve been going for 9 months and I’m 10kgs lighter, much stronger and with so much more energy. I feel better than I did over 10 years ago. The trainers are great and everyone is so friendly it makes me look forward to exercising
See All Reviews
powered by Google